A rigorously tested and well-documented lifestyle program.

NEXT STARTUP
[DATE]

GET IN THE BEST
SHAPE OF YOUR LIFE

Our 90DAYS is a well-tested lifestyle program designed to help our members achieve better fitness, improve eating habits, lose unwanted or perhaps dangerous levels of weight and generally improve overall health.
EVERYONE can join!

The 90DAYS program includes:

  • Team training 3 times per week
  • Access to over 200+ delicious recipes that cover all meals throughout the 90DAYS program. All recipes have been developed exclusively for the 90DAYS program
  • Access to closed online forum to ask questions and share experiences with other members. In addition, you have the ability to access many insightful reference articles.
  • Measurement of your fat percentage and cm/body measurement at the start, midway and at the end
  • Weigh-in every week; same day and time
  • Test of relative strength (max. test) at the start, midway and at the end
  • Consultation and measurement of blood pressure at the start and at the end

The 90DAYS program includes:

  • Team training 3 times per week
  • Access to over 200+ delicious recipes that cover all meals throughout the 90DAYS program. All recipes have been developed exclusively for the 90DAYS program
  • Access to closed online forum to ask questions and share experiences with other members. In addition, you have the ability to access many insightful reference articles.
  • Measurement of your fat percentage and cm/body measurement at the start, midway and at the end
  • Weigh-in every week; same day and time
  • Test of relative strength (max. test) at the start, midway and at the end
  • Consultation and measurement of blood pressure at the start and at the end

We look forward to seeing you!

We look forward
to seeing you!

Contact us for more information: [PHONE]

OUR FIXED 90DAYS TRAINING TIMES ARE:

TEAM 27

MANDAG KL. 18.30 – 19.20
ONSDAG KL. 18.30 – 19.20
LØRDAG KL. 10.30 – 11.20

TESTED AND DOCUMENTED LIFESTYLE PROGRAM

Over 4,200 individuals have shed in excess of 31,500 kilograms, with an average of 12 kilograms being pure fat. Through our 90DAYS program, we aim to provide members with optimal conditions to enhance their physical fitness, revamp their dietary choices, shed those undesirable, and possibly risky, kilograms, and boost their overall health. Everyone can join!

UNIQUE TRAINING PROGRAM

Our team of experts have developed this completely unique training program, combining diet, group workouts, and individualized guidance. This program is structured to be inclusive, ensuring that anyone can take part. It’s crucial to highlight that in this context, your main competition is with yourself, not with your fellow team members. Through 90DAYS, our aim is to provide you with the most favorable circumstances to enhance your physical fitness, upgrade your dietary choices, shed those undesirable, and potentially hazardous, kilograms, and elevate your overall well-being.

FUNCTIONAL TRAINING

The program revolves around functional training/team training sessions held three times per week with a dedicated coach. Our coaches are among the most accomplished and seasoned professionals in the country. These coaches specialize in this particular type of team training, accommodating individuals with varying starting points and fitness levels.

COMMUNITY

Having a strong support system can make it that much easier to reach your fitness goals. At ProRepubliQ we value a strong fitness community as we know this can impact a person’s workout experience by increasing their sense of accomplishment, belonging, positivity, and also fun. Having a team of people behind you keeps you accountable and consistent. Joining our 90DAYS program will make sure your circle of fitness buddies will increase and often result in good friendships.

COMMUNITY

Having a strong support system can make it that much easier to reach your fitness goals.At ProRepubliQ we value a strong fitness community as we know this can impact a person’s workout experience by increasing their sense of accomplishment, belonging, positivity, and also fun. Having a team of people behind you keeps you accountable and consistent. Joining our 90DAYS program will make sure your circle of fitness buddies will increase and often result in good friendships.

DIET IS JUST AS
IMPORTANT AS EXERCISE

Throughout the program, members will receive a comprehensive diet plan along with recipes for every meal, ensuring you have the ideal resources to reach your objectives. It’s important to note that this isn’t a restrictive, starvation diet you’ll be embarking on. We believe in providing your body with the necessary energy it requires to function at its best, all while ensuring that the meals are delicious and enjoyable.

The dietary plan is designed to ensure you receive the essential nutrition necessary for you to become the optimal version of yourself.

Find delight and anticipation in the journey ahead!

DIET IS JUST AS IMPORTANT
AS EXERCISE

Throughout the program, members will receive a comprehensive diet plan along with recipes for every meal, ensuring you have the ideal resources to reach your objectives. It’s important to note that this isn’t a restrictive, starvation diet you’ll be embarking on. We believe in providing your body with the necessary energy it requires to function at its best, all while ensuring that the meals are delicious and enjoyable.

The dietary plan is designed to ensure you receive the essential nutrition necessary for you to become the optimal version of yourself.

Find delight and anticipation in the journey ahead!

DOCUMENTED
EFFECT

Over the course of 10 years, this distinctive blend of exercise and dietary strategies has been meticulously crafted, rigorously tested, and refined. To date, over 4,200 individuals who have participated in our 90DAYS program have experienced significant benefits. Participants have collectively shed 31,500 kilograms, increased their muscle mass, and adopted a more wholesome lifestyle.

DOCUMENTED EFFECT

Over the course of 10 years, this distinctive blend of exercise and dietary strategies has been meticulously crafted, rigorously tested, and refined. To date, over 4,200 individuals who have participated in our 90DAYS program have experienced significant benefits. Participants have collectively shed 31,500 kilograms, increased their muscle mass, and adopted a more wholesome lifestyle.

IS 90DAYS
FOR YOU?

Our program isn't solely targeted at individuals who are significantly overweight or at risk of developing lifestyle-related illnesses. The program is open to everyone, regardless of their current fitness level. Whether you aim to achieve the peak of your physical condition or desire to trim unhealthy fat, this program caters to a diverse range of individuals.

IS 90DAYS FOR YOU?

Our program isn't solely targeted at individuals who are significantly overweight or at risk of developing lifestyle-related illnesses. The program is open to everyone, regardless of their current fitness level. Whether you aim to achieve the peak of your physical condition or desire to trim unhealthy fat, this program caters to a diverse range of individuals.